Group Classes & Special Series

Living Well With Cancer

This September:



Yoga & Journaling

9/20/17 @ 5:00pm

Move through gentle yoga postures while exploring the art of journaling

with Maria




Core Rehab For Women



small group with Becca

9/23/17 @ 9:00a – 10:15a

Learn how to engage your deep abdominals and improve core strength

5 student max

link to sign up





Yoga For Your Family



Toddler & Me Yoga
Every Saturday @ 10:30a
Yoga, Story Time, and Lots of Laughs



Pediatric Yoga Therapy

September 16 – November 18

Saturdays 1:00pm – 2:00pm

therapeutic yoga for children with global developmental delays

sign your child up today

Click below to find out more!
Orthopedic & Spine Cases


  • bulging or herniated discs
  • low back or neck pain
  • degenerative disc disease
  • spinal instability
  • piriformis syndrome or sciatica
  • pelvic alignment issues
  • plantar fasciitis
  • rotator cuff injury
  • frozen shoulder
  • carpal tunnel syndrom
  • back, shoulders, and knee sports injuries
Living Well With Cancer


  • current treatment for cancer
  • cancer survivors
  • anxiety & depression
  • post-traumatic stress disorder
  • sleep deprivation
  • under a high level of stress
Pediatric Physical Therapy


  • global developmental motor delays
  • low tone
  • cerebral palsy
  • nerve palsy
  • joint & back pain

Beyond the Mat: Our Blog


Preventing Burnout & Accepting Help

Accepting that it's impossible to do it all… Why is it so easy for us to solve other people’s problems, be there for friends and clients even when it’s totally exhausting, or put others above our wants & needs? Why can it be so hard to accept that many times in...

read more

thinking loving thoughts

Beyond the mat with Becca: thinking loving thoughts ... Why does it make us feel better to let things go? Choosing not to feel hurt by things read, or take it personally by things said. To not feel that sense of heaviness in our hearts when we have chosen the opposite...

read more


Restorative Therapy Co. is a place where western physical therapy evaluation & assessment meets the traditional eastern Hatha yoga instruction. We take a special interest in helping individuals who are ready to make positive changes to their physical wellbeing. Our “non-traditional” approach to physical therapy & wellness integrates breath awareness, functional movements, and spinal/joint alignment during private & group instruction.

We want everybody to feel comfortable and excited about their own physical health & wellness. Restorative Therapy Co. is a safe and therapeutic space for individuals of all body types. We aim to reduce suffering caused by acute or chronic pain, improve physical function, and positively affect the quality of life of individuals. We offer evaluation, private treatment, and group instruction. It is important to us that we spend a lot of time educating our clients, and empowering them to make positive choices about their own personal health.

(757) 578-2958

2126 Great Neck Square Shopping Center

Va Beach, Va 23454

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