Stay tuned for offerings


pre & post natal

improve posture through yoga

core & pelvic floor strengthening

a new type of mom’s group


Physio Yoga Therapy

Once a week for 6 weeks

next series FALL 2017 – call for more information


preventing degenerative conditions

recovery for orthopedic & spine injuries

core & postural home programs


With a Physical Therapist 



I Thrive Series – living well with cancer

once a week for 4 weeks

next series TBA


cancer patients & survivors

anxiety & depression

chronic illness

tools for living life well



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