Could you benefit from a fall prevention program?
Difficulty rising from a chair
Fallen in the
past year
Difficulty with walking and balance
If you answered yes to the questions above, you could benefit from our fall prevention program.
Our program increases lower body strength, renews your confidence to continue your everyday activities, and keeps you active which decreases your chances of falling.​
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One of our Physical Therapists can assess your risk factors and provide individualized strength and balance exercises, such as the Otago Exercise Program to decrease your risk of fall.
Otago
Exercise
Program
The Otago Exercise Program is a 1 year program of balance and strength exercises that is customized to each individual and delivered by a Physical Therapist.
It began in New Zealand and was adapted for use in the US by the CDC.
Research shows it can reduce falls by 35-40% in older adults.
FALL PREVENTION AND BALANCE PHYSICAL THERAPY
Decrease your risk of falls by 40%
The Otago Exercise Program is a 1-year program of balance and strengthening exercises customized to each individual and delivered by a physical therapist. Research shows it can reduce falls by 35-40% in older adults. It is covered by Medicare.
INVEST IN YOUR
PHYSICAL WELLBEING
Let us help you feel your best.
Or call to schedule an appointment: 757-578-2958
