October is National Physical Therapy Month! To celebrate, here is a list of the Top 10 ways that PT can help you to be healthy and well. You might be surprised by some of the things that PTs can do!
Assess Movement & Performance: We can evaluate your mobility and spot limitations through various tests and assessments. This can help keep you at the top of your game for sports performance or help you prevent falls.
Specialized Treatment Techniques: At RTC, our therapists have advanced certifications in techniques like dry needling, myofascial release, therapeutic pilates, and medical therapeutic yoga to address specific issues.
Vestibular Rehabilitation: PT can help treat balance disorders, vertigo, and dizziness through specialized exercises and maneuvers that target the vestibular system.
Rehabilitation before AND after Surgery: You might know that PTs assist patients in recovering strength and function after surgical procedures but did you know that we can help before surgery? Pre-op PT, or "prehab," can help to maximize your strength and range of motion before surgery to help improve your outcomes and make the post-op rehab easier.
Workplace Ergonomics: PTs can advise on proper ergonomics to prevent injuries and enhance workplace productivity, whether you work in an office, a school, an industrial setting, or at home.
Telehealth Services: Physical therapists are increasingly offering virtual consultations and remote treatment plans, making care more accessible. If this is of interest to you, we can provide this service at RTC!
Pelvic Health Therapy: Many physical therapists specialize in pelvic floor rehabilitation, addressing issues like incontinence, pelvic pain, and prenatal/postnatal care. If you are in need of pelvic floor PT, we can refer you to some fabulous specialists in the area.
Chronic Condition Management: Physical Therapists help manage chronic conditions like arthritis, diabetes, or heart disease by developing tailored exercise and lifestyle plans.
Research and Education: physical therapists engage in research to advance the field and contribute to evidence-based practice, as well as teaching in academic settings. In fact, Dr. Tara Pandiscia is now teaching at South University as an adjunct faculty member for their PTA program!
Community Health Initiatives: RTC PTs participate in community outreach programs to promote physical activity and health education. We have given talks at many community groups and participated in community events to spread the word about health and wellness!
These are just some of the diverse roles physical therapists play in promoting health and wellness beyond traditional rehabilitation! We have a lot to celebrate!
Thank you for trusting Restorative Therapy Company with your health and wellness needs. We look forward to continuing to serve the Virginia Beach community with excellence and care. Feel free to reach out if you have any questions or would like to book an appointment (call 757-578-2958 or email info@restorativetherapyco.com). Together, we can achieve your health and wellness goals!
Thank you,
RTC
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